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The Healing Power of Yoga

The healing power of yoga helps both cancer patients and cancer survivors. No matter how sick from treatments and no matter how little energy, many find that the one thing that would bring relief were a gentle set of therapeutic yoga poses geared for cancer patients. So, where do you start? Cancer patients and survivors wholly unfamiliar with the practice of yoga should talk with their doctor about programs that may be specific to their condition. An increasing number of cancer centers offer such wellness programs, and yoga instructors are increasingly experienced in working with such patients. Here are some benefits of opting Restorative yoga poses: Increase flexibility and range of motionStrengthen musclesReduce stress and create deep relaxationImprove overall sense...

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